Monday, 16 January 2012

Down for a day or two

Today I woke up with the world twirling around me. Yes, I mean I woke up with a mother of a headache and giddiness. No, I do not mean I got drunk or high on alcohol the previous night.
It is my old ailment, stomach/gastric flu.
I only have myself to blame for not being able to eat anything I want now.
I only have myself to blame for packing my schedule so tight without time for proper meals.
So I missed my AW lesson today, a great loss since I already cannot access the article used for today.
An immense loss! Not grieving but still feel hollow. Or perhaps that is because I ate only porridge for lunch. Vomitted my breakfast out and only ate porridge. No wonder I am 'hollow'.
Some rules for myself:
1. No heaty food!
2. Eat at proper timings, bring food into class if necessary!
3. Drink lots of water!
4. Avoid salty food!
5. Move at a slower pace!
6. Bring lesser things to school!
7. Sleep by 11pm every night, latest!
8. Ignore the lazy people!

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